Knit, but make it mindful.
My interview with crafting entrepreneur Elyse Sundita
Photo by Rebecca Grant on Unsplash
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Most of our stories speak to the perseverance of the human heart
My interview with the Founder of As You Wish Publishing, Kyra Schaefer
Photo by ian dooley on Unsplash
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“I’ve always believed in my heart that the best songs, the ones that resonate in my soul and therefore go out into the world and resonate in other people’s, don’t come from us. They come through us. And I always say a little prayer before I go into my music room. It’s sort of a prayer of intention that says, please let me bring forth something that will help heal.” - Carole Bayer Sager
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My guided meditation “Safe Haven Journey to Soothe Anxiety” is now available on InsightTimer
Photo by freestocks on Unsplash
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A guided meditation to help manage anxiety during this pandemic.
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Disconnection from creativity can lead us to self-imposed exile.
My interview with the author of The Bright Way
Photo by Riccardo Annandale on Unsplash
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What does it mean to “live your best light”? My heart tells me it’s when all of the pieces of myself agree that we’re on the same team, and I stand proud in all of who I am, despite the fear and doubt, for all to see. Only then can my true light, the authentic message that my soul joyfully wants to share, come through.
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“Don’t worry about how it’s going to pan out, just dive in, and do it with all the love and compassion that you can conjure up.” - Rebecca Campbell
“Are you paralyzed with fear? That’s a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember one rule of thumb: the more scared we are of a work or calling, the more sure we can be that we have to do it.”
-Steven Pressfield